Group: Growing in Parenthood

who: for all parents and caregivers

what: the opportunity to make connections, share challenges, and build new skills.

when: dates TBD

cost: $300 (4 weeks)

weekly topics:

  • Navigating the Emotional Landscape - The Mental Health Journey of Parenthood

  • Coping with Stress and Overwhelm - Practical Tools for Emotional Well-Being

  • Strengthening Support Systems - Relationships, Boundaries, and Asking for Help

  • Resilience and Growth -  Rediscovering Yourself in Parenthood

questions? email Lisa - lisa@soundyouthcounselling.ca

*minimum 4 people required for group to run